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Showing posts from December, 2019

Making Daily Meals Heathy and Tasty

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A minimum of 3 meals a day is recommended for all adults and children and it is no secret that eating the same thing, again and again, gets rather monotonous and boring. Experimenting with food is a concept that generated out of this boredom for limited eating options. Many try to recreate the same dishes every other day with a little bit of tweaking or added flavors and others succumb to eating out at restaurants. Eating good and eating healthy is a very difficult combination to achieve at times. But both can be managed simultaneously by switching between some obvious options that are available at the altar. There can be days when a heavy high-calorie meal can opt and some other days when a low-fat and low-carb alternative can be used in its place. Using daily meal ingredients like rice, pasta, noodle, etc., we can create pretty tasty and fulfilling meals at home without having to give in to unhealthy junk food options for taste. PASTA- HEALTHY AND TASTY COMBINED IN ONE