Exploring the Types and Benefits of Tea
It is no news that tea is one of the most loved beverages around the world. With the intoxicating aroma and the fabulous taste, tea marks the start of the day for some people and some end their day with it. Constantly consumed and tweaked flavors do not only accentuate the palate but also bring along a bucket load of benefits. There are several kinds of tea but the twist here is that they’re all derived from the same plant called- Camellia sinensis. It is the opinion of many dieticians and doctors to opt for tea over coffee since it contains less caffeine and the flavonoids in tea may prove helpful with cancer, heart diseases, diabetes, lung problem, etc. With several other benefits and a variety of tastes, it becomes a necessity to know all about them. GREEN TEA: This is the name that comes to mind first when one mentions weight-loss. Green tea, like Higher Living Organic Green Tea , is a wonderful way to lose the few extra pounds, but it has many othe...